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Jamie Oliver on MasterChef Australia season 16

Three warming new weeknight recipes you’ll love from Jamie Oliver

To celebrate Jamie Oliver’s return to our screens on MasterChef, here are three simple new warming weeknight recipes to add to your repertoire.

Meet your mostly new judges (from left to right): Sofia Levin, guest Jamie Oliver, Andy Allen, Poh Ling Yeow and Jean-Christophe Novelli.

MasterChef recap: Cue the frantic music and fireballs, it’s back and boy are there a lot of judges

MasterChef returns with new judges, overenthusiastic contestants and moving montages. There’s also some cooking. Ben Pobjie recaps episode one.

  • Ben Pobjie

‘A little bit tacky’: Why Sydney’s inner west is flocking to this kitschy, colourful Filipino spot

Purple soft-serve, hearty Filipino breakfasts and takeaway milk bun brekkie rolls are customer favourites at Tita modern carinderia.

  • Lenny Ann Low
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Xinjiang-style lamb skewers over juice-absorbing flatbread.

‘Outrageously juicy and tender’: This kebab place sells lamb skewers at a steal

Bay Aka BBQ’s fall-apart chargrilled meat hits like premium wagyu.

  • Dani Valent
Soluble fibre is found in oats, legumes and fruits, and dissolves with water to form a gel-like substance.

Why fibre is the unsung hero in our diet (and how to eat more of it)

Protein, carbs and fats often hog the headlines but let’s not forget the importance of dietary fibre, the “quiet achiever” essential for long-term health.

  • Anna Magee

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