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health

Whey Bircher Muesli.

Muesli with apple, yoghurt and whey

Jill Dupleix Soaking rolled oats in whey makes this classic bircher muesli even better for you.

Rating: 0.5 out of 5 stars
Reader ratings (42)

warmer

A winter warmer delicious with chips, pasta or on its own.

One-pot chicken braise

Neil Perry This Italian-style braise is great with polenta chips (recipe below), and is also delicious with a short pasta such as penne or macaroni.

Rating: 2 out of 5 stars
Reader ratings (144)

spice trip

Crave-busting curries

From korma to vindaloo, here's a selection of some of our best, hunger-busting curries.

autumn

Baked autumn apples with verjuice and clove crumb.

Baked apples with verjuice and clove crumb

Karen Martini Serve these baked beauties with a spoon of clotted cream or quality vanilla ice-cream.

Rating: 1 out of 5 stars
Reader ratings (19)

mid-week

Adam Liaw's wok-fried chicken with ginger and coriander.

Wok-fried chicken with ginger and coriander

Adam Liaw This simple family chicken dish is ready in minutes. If you don't have a wok, just use a large frypan.

Rating: 1 out of 5 stars
Reader ratings (88)

What's in your fridge?

Search recipe by ingredient

Enter up to 3 ingredients that you have in the fridge and we'll find you a recipe.

vegetarian

Sarah Britton's roasted cauliflower with Lebanese lentils and kaniwa (or quinoa) - recipe below.

To soak or not to soak? How to cook dried lentils, beans and peas

Sarah Britton Copenhagen based blogger Sarah Britton shares some tips for cooking legumes and a beautiful vegetarian recipe and protein bar recipe from her first cookbook, My New Roots.

diet

Protein breakfast ideas.

Ten foods for a protein boost at breakfast

Arabella Forge From eggs to steak to salmon, here are 10 ways to up your protein intake at the start of the day.

Video

Recommended

Replay video

How to roll a roulade

We drop by Beatrix Cafe where owner Nat Paull takes us through the daunting task of rolling a roulade. (03:53)

TV

Leafy greens: Spinach and silverbeet recipes

Packed with nutrients, fibre and flavour, spinach and silverbeet are true stars in the kitchen. Whether baked in a pie, stirred in an omelette or served on their own, it's hard to beat these leafy greens in the versatility stakes. Check out these great recipes for inspiration.

Turn the heat up: hot and spicy dinners

If it's hot and spicy you're after, then load up your chilli stocks and get ready to give your cooking some kick. From warming curries to peppery tofu, these 20 recipes will fire up your appetite.