Good Food - Teresa Cutter

Teresa Cutter

Teresa Cutter's laksa

Teresa Cutter's laksa.

This recipe has been adjusted to be kinder to the waistline

Cook | Teresa Cutter | Fri Nov 23 07:20:30 EST 2012

Stress-buster smoothie

smooth

Blueberries are great brain food.

Cook | Teresa Cutter | Fri Nov 23 07:20:13 EST 2012

Aunty's burger

Teresa Cutter's burger.

Burgers can be healthy, use a lean beef patty with vegetables, such as carrot, onion and spinach, and stuff the lot into a wholegrain roll with salad.

Cook | Teresa Cutter | Fri Nov 23 07:20:33 EST 2012

Chicken pie

Chicken pie.

Most store-bought pies are made from "shortening" - baking fat that's solid at room temperature and made from hydrogenated vegetable oil that clogs your arteries.

Cook | Teresa Cutter | Fri Nov 23 07:20:27 EST 2012

Creamy scrambled eggs

Scrambled eggs

Creamy eggs don't need cream.

Cook | Teresa Cutter | Fri Nov 23 07:20:14 EST 2012

Muesli muffins

muffihn

Wholesome snacks for the whole family.

Cook | Teresa Cutter | Fri Nov 23 07:20:12 EST 2012

Quinoa salad

Organic quinoa grain.

The South American wonder grain, quinoa, is the hero of this salad.

Cook | Teresa Cutter | Fri Nov 23 07:19:34 EST 2012

Roasted red capsicum dip

Red capsicum dip.

A healthy party dip

Cook | Teresa Cutter | Fri Nov 23 07:19:20 EST 2012

Chicken schnitzel

Chicken schnitzel

Unleash your primal energy through an all-natural prehistoric diet.

Cook | Teresa Cutter | Fri Nov 23 07:19:51 EST 2012

Almond milk

Almond milk

A high protein, low fat drink that's easy to make.

Cook | Teresa Cutter | Fri Nov 23 07:19:50 EST 2012

Power lunch

Power lunch.

Choose this protein ladened lunch to boost your well being.

Cook | Teresa Cutter | Fri Nov 23 07:19:35 EST 2012

Oysters with lime and ginger dressing

oyster

This stylish oyster dish is great for dinner parties.

Cook | Teresa Cutter | Fri Nov 23 07:19:19 EST 2012

Home-made muesli bars

Sunflower seeds.

Avoid the fat and sugar found in many commercial muesli bars and make your own.

Cook | Teresa Cutter | Fri Nov 23 07:18:59 EST 2012

Health crunch bircher muesli

Health crunch bircher muesli.

Worried that commercial brands of muesli contain too much fat, sugar and salt? Make your own!

Cook | Teresa Cutter | Fri Nov 23 07:18:58 EST 2012

Organic roast chicken

Organic Roast Chicken

A moist and golden bird, packed with a fruity stuffing.

Cook | Teresa Cutter | Fri Nov 23 07:18:47 EST 2012

Prawn cocktail

Prawn cocktail.

Recreate an old favourite but hold the mayo.

Cook | Teresa Cutter | Fri Nov 23 07:18:46 EST 2012

Retro trifle

Retro trifle.

I HAVE a such a sweet tooth that most of the time when I'm designing a menu, my mind wanders to desserts, cookies and cakes.

Cook | Teresa Cutter | Fri Nov 23 07:18:28 EST 2012

Super berry smoothie

berrysmoothie

A low calorie, creamy berry smoothie with antioxidant qualities.

Cook | Teresa Cutter | Fri Nov 23 07:17:17 EST 2012

Raw pad Thai

Raw pad Thai

Detox Thai-style with this tasty, no-cook salad.

Cook | Teresa Cutter | Fri Nov 23 07:17:51 EST 2012

Green goddess dressing

Bottles of olive oil.

Adorn your salad with a healthy dressing

Cook | Teresa Cutter | Fri Nov 23 07:17:46 EST 2012