Tasty and nutritious, apples can form the core of some really great dishes.
⅓ cup rolled oats
200ml milk
2 heaped tbsp honey
30g sultanas
⅓ cup natural yoghurt
40g hazelnuts, roasted to remove skins and chopped
1 small poached quince, diced
Juice of 1 lemon
2 granny smith apples, unpeeled and grated
Soak the oats in the milk and let stand for at least one hour. Combine with the other ingredients and leave overnight in the fridge before using.
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