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Braised fennel with orange

Neil Perry
Neil Perry

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Thsi braised fennel dish works beutifully as one of a selection of dishes. See Perry's smoked ocean trout, beef fillet with horseradish and his baked zucchini recipes.
Thsi braised fennel dish works beutifully as one of a selection of dishes. See Perry's smoked ocean trout, beef fillet with horseradish and his baked zucchini recipes.William Meppem

Serve this fennel dish as part of a selection of courses over a long, relaxed lunch or dinner.

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Ingredients

  • 4 small fennel bulbs, plus 1 tbsp finely chopped fronds to garnish

  • 100g unsalted butter

  • 1/2 small brown onion, diced

  • 3 oranges

  • 3 tsp Pernod

  • 11/3 cups chicken stock

  • sea salt and freshly ground black pepper

Method

  1. Preheat the oven to 180°C.

    Cut the fennel bulbs into quarters. Remove and discard the root ends. In an ovenproof braising pan, heat half of the butter over medium heat. Add the fennel and onion and cook for about 2 minutes or until the onion is softened.

    Grate the zest from 1 orange and reserve. Cut all 3 of the oranges in half and squeeze the juice into the pan. Add the Pernod, allowing it to ignite to burn off the alcohol.

    Bring to a brisk simmer, scraping the bottom of the pan with a wooden spoon to de-glaze.

    Simmer until the liquid has reduced by half, then add the chicken stock. Season to taste with salt and pepper. Stir in the remaining butter. Once incorporated, cover the pan and bake for about 20 minutes or until the fennel is tender.

    Check the seasoning and transfer the fennel to a serving bowl. Garnish with the reserved orange zest and fennel fronds.

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Neil PerryNeil Perry is a restaurateur, chef and former Good Weekend columnist.

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