Grilled flathead for tacos

all details

For classic fish tacos make a beer batter and fry the fish till crisp and cooked. Or try this healthier version.

Flathead.
Photo: William Meppen

Ingredients

400g flathead fillets, skin off or any white fish
zest of 1 lime
zest of 1 lemon
2 cloves garlic, grated
1/2 tbsp fennel seeds, roasted and crushed
3 tbsp extra virgin olive oil, plus extra
sea salt

Method

Sprinkle the fish with the lime and lemon zests, garlic, fennel seeds and 3 tbsp olive oil, and set aside to marinate for 30 minutes.

Season the fish with salt. Place a little oil in a pan over a medium heat. Sear the fish for about 3 minutes on each side. Set it aside to rest for a few minutes, then serve.

To make a feast of it, serve with:

 

 

 

 

 

 

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  • Main Ingredients - Fish
  • Cuisine - Mexican

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Cook discussions

Coq au vin

we cooked this on friday and it was amaze balls... give it a go!!! Read more

Commenter
ozzodeano
Date and time
26 July

Cook discussions

Coq au vin

we cooked this on friday and it was amaze balls... give it a go!!! Read more

Commenter
ozzodeano
Date and time
26 July

Cook discussions

Coq au vin

we cooked this on friday and it was amaze balls... give it a go!!! Read more

Commenter
ozzodeano
Date and time
26 July

Cook discussions

Coq au vin

we cooked this on friday and it was amaze balls... give it a go!!! Read more

Commenter
ozzodeano
Date and time
26 July

Cook discussions

Coq au vin

we cooked this on friday and it was amaze balls... give it a go!!! Read more

Commenter
ozzodeano
Date and time
26 July