Lamb and vegie wrap with sweet chilli sauce

Dieticians Association of Australia

all details

This wrap will become a nutritious, popular staple for any kid's school lunchbox.

Ingredients

  • 1 large carrot, coarsely grated
  • 1 red capsicum, thinly sliced
  • 1 cup corn kernels
  • 2 tbsp sweet chilli sauce
  • 2 tbsp teriyaki sauce
  • 4 tortillas or Mountain Bread wraps
  • 300g cooked lamb slices (use leftover lamb rump steak or roast leg of lamb)
  • Iceberg lettuce, shredded

Method

Combine carrot, capsicum and corn in a bowl. Stir through sweet chilli and teriyaki sauces. Spoon vegetable mixture into centre of the tortilla or wrap. Layer over lamb slices and top with shredded lettuce. Roll up to enclose filling and wrap in plastic wrap.

Plan ahead: Prepare vegies the night before and store in the fridge. In the morning, stir sauce through and make up wrap.

Rate this recipe

Rate this recipe:

Use [left] and [right] keys to rate, [enter] to submit, [esc] to cancel.

Rate this recipe with 0.5 a star Rate this recipe with 1 star Rate this recipe with 1.5 stars Rate this recipe with 2 stars Rate this recipe with 2.5 stars Rate this recipe with 3 stars Rate this recipe with 3.5 stars Rate this recipe with 4 stars Rate this recipe with 4.5 stars Rate this recipe with 5 stars

Write a review

Thanks for voting!

Write a review

  • Main Ingredients - Lamb, Carrot, Corn
  • Course - Lunch

Similar recipes

Lamb leg.

Roast leg of lamb

Neil Perry

Rating: 4.5 out of 5 stars
Reader ratings (2)
Murdoch Recipe Thumbnail

Lamb and hummus wraps

Rating: 5 out of 5 stars
Reader rating (1)
Spring lamb fillets with grilled zucchini, mint and almonds.

Spring lamb fillets with grilled zucchini, mint and almonds

Luke Mangan

Rating: 3 out of 5 stars
Reader ratings (4)

Reviews

Be the first to write a review.

Write a review

You are logged in as [Logout]

All information entered below may be published.

Error: Please enter your screen name.

Error: Your Screen Name must be less than 255 characters.

Error: Your Location must be less than 255 characters.

Rate Lamb and vegie wrap with sweet chilli sauce

Rate Lamb and vegie wrap with sweet chilli sauce:

Use [left] and [right] keys to rate, [enter] to submit, [esc] to cancel.

Rate Lamb and vegie wrap with sweet chilli sauce with half a star Rate Lamb and vegie wrap with sweet chilli sauce with 1 star Rate Lamb and vegie wrap with sweet chilli sauce with 1.5 stars Rate Lamb and vegie wrap with sweet chilli sauce with 2 stars Rate Lamb and vegie wrap with sweet chilli sauce with 2.5 stars Rate Lamb and vegie wrap with sweet chilli sauce with 3 stars Rate Lamb and vegie wrap with sweet chilli sauce with 3.5 stars Rate Lamb and vegie wrap with sweet chilli sauce with 4 stars Rate Lamb and vegie wrap with sweet chilli sauce with 4.5 stars Rate Lamb and vegie wrap with sweet chilli sauce with 5 stars

Error: Please select your rating for 'Lamb and vegie wrap with sweet chilli sauce'.

Error: Please select a rating.

Error: Please enter your review.

Error: Your Message must be less than 300 words.

Post to

You need to have read and accepted the Conditions of Use.

Thank you

Your review has been submitted for approval.

Reviews are moderated and are generally published if they are on-topic and not abusive.

Most popular recipes

Promotions

Cook discussions

Buffalo mozzarella lasagne

This is the third time I have used this recipe. I found it very straight forward to use. Each ... Read more

Commenter
Neil Macintosh
Date and time
27 September

Roast pork belly red curry

I made this last night. I had difficulty dealing with the time and amount of heat you need to put ... Read more

Commenter
Jerry
Date and time
19 September

Cook discussions

Buffalo mozzarella lasagne

This is the third time I have used this recipe. I found it very straight forward to use. Each ... Read more

Commenter
Neil Macintosh
Date and time
27 September

Roast pork belly red curry

I made this last night. I had difficulty dealing with the time and amount of heat you need to put ... Read more

Commenter
Jerry
Date and time
19 September

Cook discussions

Buffalo mozzarella lasagne

This is the third time I have used this recipe. I found it very straight forward to use. Each ... Read more

Commenter
Neil Macintosh
Date and time
27 September

Roast pork belly red curry

I made this last night. I had difficulty dealing with the time and amount of heat you need to put ... Read more

Commenter
Jerry
Date and time
19 September

Cook discussions

Buffalo mozzarella lasagne

This is the third time I have used this recipe. I found it very straight forward to use. Each ... Read more

Commenter
Neil Macintosh
Date and time
27 September

Roast pork belly red curry

I made this last night. I had difficulty dealing with the time and amount of heat you need to put ... Read more

Commenter
Jerry
Date and time
19 September

Cook discussions

Buffalo mozzarella lasagne

This is the third time I have used this recipe. I found it very straight forward to use. Each ... Read more

Commenter
Neil Macintosh
Date and time
27 September

Roast pork belly red curry

I made this last night. I had difficulty dealing with the time and amount of heat you need to put ... Read more

Commenter
Jerry
Date and time
19 September