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Lamb with fennel, preserved lemon and olives

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Mix it iup: Lamb with fennel, preserved lemon and olives makes for a versatile base.
Mix it iup: Lamb with fennel, preserved lemon and olives makes for a versatile base.William Meppem.

This lamb braise is best served with couscous or rice. A nice date and orange salad would be a welcome addition. You can replace the lamb with chicken - just don't put in so much water and halve the cooking time. You can also add dates, dried apricots, almonds - whatever takes your fancy.

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Ingredients

  • 3 tbsp extra virgin olive oil

  • 800g lamb shoulder, cut into 1 1/2 cm dice

  • sea salt and freshly ground black pepper

  • 2 medium red onions, peeled and sliced

  • 4 cloves garlic, crushed

  • 1/3 cup preserved lemon rind, sliced, plus

  • extra for serving

  • 1 tsp saffron, infused in 2 tbsp water

  • 1 tsp ground ginger

  • 1 tsp ground cumin

  • 1 tsp chilli flakes

  • 2 baby fennel bulbs, trimmed and cut lengthways into sixths

  • 16 green olives

  • 1 tbsp chopped flat-leaf parsley

  •  

Method

  1. Heat the oil in a large heavy-based frying pan over high heat. Add the lamb and a good sprinkling of salt and fry until golden brown. Transfer lamb to a dish.

    Add the onions and garlic to the pan and cook over a medium heat until soft. Add the lemon rind, saffron water, ginger, cumin and chilli and stir.

    Return the lamb to the pan along with 2 cups of water and bring to the boil. Add the fennel, turn down to a gentle simmer, cover and cook for 30 minutes. Remove the lid and cook for a further 20 minutes or until everything is meltingly soft.

    Remove pan from the heat, stir in the olives, and spoon into 4 bowls. Sprinkle with parsley and add a good grind of fresh pepper to serve.


    SOMETHING TO DRINK

    Cabernet Sauvignon
    Parker Estate Terra Rossa 2004 is a fine example of Coonawarra cabernet ($40). The wines extra complexity and secondary aromas work perfectly with the fennel and olives in the lamb braise.

     

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