Lemongrass and ginger tea

all details

Next time you find yourself over-thinking to the point of paralysis, choose this tea to put fire in your belly.

Saffron tea
Photo: Eddie Jim

Ingredients

  • 1 stalk of lemongrass, cut into 3cm pieces
  • 3cm of ginger, sliced finely
  • 6 cups water
  • 2 tbsp honey (optional)

Method

Place the lemongrass and ginger in a pot with the water. Bring to the boil and simmer gently for 5 minutes. Strain and serve with honey if too pungent.

Another option is to add a clove of garlic to ward off colds and flu, and gargle.

Makes 5 cups

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