Lentils with tamarind sauce

This lentil dish is easy to prepare and has all the wonderful flavours that Indian cooking has to offer.

Neil Perry's lentils with tamarind sauce.
Neil Perry's lentils with tamarind sauce. Photo: William Meppem

Ingredients

  • 1/2 cup light vegetable oil
  • 1 cup thinly sliced onion
  • 2 tsp minced garlic
  • 1 tsp turmeric
  • 1 tsp paprika
  • 1 cup canned chopped tomatoes
  • 1 tbsp grated fresh ginger
  • 1 cup tamarind water (available from Asian grocers; or to make your own, see below)
  • 2 cans cooked lentils, drained and liquid reserved
  • 1 1/2 tsp garam masala
  • 1 tsp ground roasted cumin
  • sea salt and freshly ground pepper
  • 4 red shallots, finely sliced

Method

Heat the oil in a large heavy-based pan over a medium heat.

Add the onion and fry until it is lightly browned, stirring so it doesn't stick and burn.

Add the garlic and cook for 2 minutes.

Add the turmeric and paprika and cook for a moment.

Add the tomatoes and ginger and cook for a further 5 minutes.

Add the tamarind water and the reserved lentil liquid.

Simmer the mixture, covered, over a low heat for 15-20 minutes.

Add the lentils, garam masala and cumin and cook for about 3 minutes or until the lentils are heated through.

Check seasoning, place in a bowl and sprinkle with shallots.

Serve with steamed rice or a rice pilaf.

Tamarind water

Soak 1 cup tamarind pulp in 1 1/2 cups boiling water for 20 minutes, then strain it.

 

Main ingredient:
Lentils, Onion/Leek, Tomato
Cuisine:
Indian
Occasion:
Family meals, Midweek dinner
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