Meatballs and eggs in spicy tomato sauce

all details

Bite-size meatballs with eggs pack a powerful flavour punch. Make the meatballs ahead of time and refigerate to make life easy. The beef can be substituted with minced lamb or even chicken; just don't overcook it.

Packs a punch: The egg, meat and spice combo is a popular one.
Packs a punch: The egg, meat and spice combo is a popular one. Photo: William Meppem

Ingredients

500g minced beef

1 medium onion, grated

sea salt, to season

3/4 cup olive oil

1 small bunch coriander, finely chopped (reserve some leaves, to serve)

1 tbsp smoked paprika

1 tbsp ground cumin

1 tbsp ground coriander

1 tbsp ground fennel seeds

2 tsp ground black pepper

400g tin chopped tomatoes

3 cloves garlic, crushed

2 eggs

couscous, rice or steamed potatoes to serve (note: cous cous is not gluten-free)

Method

Combine the mince and onion in a large bowl and season with sea salt. Cover with plastic film and refrigerate overnight.

Wet your hands slightly to help stop the meat from sticking and roll into 2-centimetre balls.

Heat a large, deep frying pan over a high heat. Add the oil, and just before it starts to smoke add the meatballs in two separate batches. Brown the meatballs and remove from the pan.

Reduce the heat to medium, and fry the garlic for 4 minutes or until tender. Add the herbs, spices and tomatoes, and cook on a low simmer for 5 minutes. Add the meatballs and simmer for a further 5 minutes, shaking the pan from time to time.

Crack the eggs into the pan, cover and simmer for 5 minutes or until the whites have set (the yolks should be soft).

Place the pan in the middle of the table, scatter with reserved coriander leaves, and serve immediately.

Serve with couscous, rice or steamed potatoes.

Food styling by Hannah Meppem. Food preparation by Nick Banbury. Food photography by William Meppem.

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  • Main Ingredients - Beef, Tomato, Eggs
  • Cuisine - Middle Eastern
  • Course - Dinner, Main-course
  • Occasion - Family meals, Midweek dinner

3 comments so far

  • 3/4 cup olive oil seems excessive?

    Commenter
    Dr. Zaius
    Location
    Date and time
    June 06, 2014, 9:13AM
    • Oh God!! I only used a little bit of oil for frying the garlic etc. The meatballs just fried in their own fat. 3/4 cup is nuts!!

      Commenter
      Charlotte
      Location
      Melbourne
      Date and time
      June 11, 2014, 5:35PM
  • I'm having a lot of trouble with the effective 5 tablespoons of spice for a 500g serve of meat. Kowabunga !

    5 teaspoons all up might be a bit more like it.

    Commenter
    ANDY
    Location
    Haberfield Heights
    Date and time
    July 04, 2014, 12:34PM

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