'Pasta' alfredo

Name: 'Pasta' alfredo
Cook time: 30 min
Ingredients: 4 zucchinis; 2 cups spinach leaves, roughly chopped; 1 cup activated cashews; 1/2 -1 clove garlic (as much or as little as you like); 1/4 small onion; 1 tsp miso paste; 1 tsp dried dill, or use fresh; 2 tbsp nutritional yeast (sold at health food stores); 2 tbsp cold pressed olive oil; 3/4 cup water Himalayan pink salt; Pepper

Maz Pugoy

September 12, 2012

Time:< 30 mins

You will need a blender and a potato peeler or spiraliser.

Ingredients

4 zucchinis
2 cups spinach leaves, roughly chopped
1 cup activated cashews
1/2 -1 clove garlic (as much or as little as you like)
1/4 small onion
1 tsp miso paste
1 tsp dried dill, or use fresh
2 tbsp nutritional yeast (sold at health food stores)
2 tbsp cold pressed olive oil
3/4 cup water Himalayan pink salt
Pepper

Method

A spiraliser is a kitchen appliance that creates long spiral strands from vegetables. Peel or spiralise zucchini into long, thick fettuccine-like strips using a potato peeler and separate into two bowls.
Divide spinach leaves between the bowls, toss lightly with zucchini ''pasta'' and set aside.
For the sauce, mix the remaining ingredients in a high-speed blender until smooth and creamy. Pour over zucchini pasta and toss until well coated with the sauce. Finish with a dash of pepper.

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