Peach and raspberry crumble

Name: Peach and raspberry crumble
Cook time: 30 min
Ingredients: 80g almonds; 1/2 teaspoon ground cinnamon; 4 fresh pitted medjool dates; 200g raspberries (defrost before use if frozen); 2 teaspoons honey; 3 large freestone peaches

Teresa Cutter

February 13, 2012

Time:< 30 mins

A quick and healthy fruity crumble.

Ingredients

80g almonds
1/2 teaspoon ground cinnamon
4 fresh pitted medjool dates
200g raspberries (defrost before use if frozen)
2 teaspoons honey
3 large freestone peaches

Method

Combine almonds, cinnamon and dates in a food processor until crumbly. Smash raspberries with honey until syrupy. Halve peaches and remove the stone then arrange into a serving dish. Spoon over the smashed raspberries. Scatter the almond crumble mix on top.
Nutrition per serve: Protein, 4g; total fat, 7.6g (saturated 0.5g); carbs, 11g; kilojoules, 545. Gluten-free, low GI.

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