Pear, parmesan and cos salad with pine nuts

Name: Pear, parmesan and cos salad with pine nuts
Cook time: 30 min
Cuisine: French
Ingredients: 1 large pear (quartered, cored and sliced); the juice of 2 limes; 1/4 cup extra virgin olive oil; sea salt; 1 small cos lettuce; 100g parmesan (shaved); 75g pine nuts (toasted); cracked black pepper; 1 large orange (peeled and segmented)

Lynne Mullins

October 18, 2011

Pear, parmesan and cos salad with pine nutsSupplied

Time:< 30 mins

A quick and healthy recipe using pine nuts

Ingredients

1 large pear (quartered, cored and sliced)
the juice of 2 limes
1/4 cup extra virgin olive oil
sea salt
1 small cos lettuce
100g parmesan (shaved)
75g pine nuts (toasted)
cracked black pepper
1 large orange (peeled and segmented)

Method

Toss 1 large pear (quartered, cored and sliced), the juice of 2 limes, 1/4 cup extra virgin olive oil and sea salt in a bowl. Place leaves from 1 small cos lettuce in a larger bowl and scatter with pear mixture. Add 100g parmesan (shaved), 75g pine nuts (toasted) and cracked black pepper. Toss gently to combine. Scatter over 1 large orange (peeled and segmented) and drizzle with a little extra virgin olive oil. Lovely served with T-Bone steaks

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