Pot-roasted blue eye

all details

This recipe comes from Heston Blumenthal's book Family Food, which I wholeheartedly recommend.

Pot-roasted blue eye
Photo: Jennifer Soo

Ingredients

  • 75g butter
  • 2 lge brown onions
  • 2 garlic cloves, sliced
  • 3 bay leaves
  • Salt
  • Pepper
  • 4 x 180g fillets blue eye or groper, pin-boned, skin on
  • 1/2┬ácup white wine
  • 1 tbsp thyme leaves

Method

Preheat oven to 200C. Melt butter in a heavy-based pot with a lid. Add onions, garlic and bay leaves, season and cook until soft, about 15 minutes.

Place fish, skin side up, on top of onions. Cover with lid and bake for 12-15 minutes or until fish is just cooked through.

Remove pot from oven, take out fish and add wine and half the thyme to the onions. Place on a high heat and reduce wine by ¾.

Return fish to the pot, sprinkle with remaining thyme and servefrom the pot. Green beans and mash potato would be goodside dishes.

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  • Main Ingredients - Fish
  • Course - Lunch

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The list if ingredients do not appear on the recipe page, nor on the email. Can this be checked ... Read more

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The list if ingredients do not appear on the recipe page, nor on the email. Can this be checked ... Read more

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