A recipe from the Good Food collection.
tzatziki (recipe here)
1/2 long cucumber
100 g low-fat natural yoghurt
1/4 teaspoon lemon juice
1 tablespoon chopped mint
2 skinless chicken thigh fillets, trimmed
2 sheets of flat bread
2 large butter lettuce leaves
1. To make the tzatziki, seed and grate the cucumber into a bowl, then sprinkle with ½ teaspoon salt. Leave for 10 minutes. Drain, then mix with the yoghurt, lemon juice mint.
2. Cook the chicken in a frying pan over medium heat for 5-7 minutes on each side.
3. Place a large butter lettuce leaf on each piece of flat bread. Spread with some of the tzatziki. Top with a sliced chicken fillet. Roll up, folding one end closed.