Weekly Meal Plans

Snapper in crazy water Photograph by William Meppem

WEEKLY MEAL PLANNER

No-red-meat weekly meal planner

Fill up on delicious fish, chicken and vegetarian dishes and see if you feel different at the end of the week.

  • Contains:
Adam Liaw's vegetarian spring pasta: Spaghetti with zucchini and spinach.

WEEKLY MEAL PLANNER

Eat more vegies

From colourful breakfast salad to interesting sides, this meal planner will ensure you eat the rainbow.

  • Contains:
Macadamia-dukkah chicken with preserved lemon

WEEKLY MEAL PLANNER

Weekly meal planner - mid Jan

Start the week with a light pasta and a veggie eggplant dish, and finish with the most delicious macadamia-dukkah ...

  • Contains:
Sunday: Piri Piri chicken with optional chips.

WEEKLY MEAL PLANNER

Early January: Summer meal ideas

Right now you should be way too busy doing nothing to spend time in the kitchen. Here's some quick summer meals ...

  • Contains:
Hot, hot, hot! Corn fritters with jalapeno butter.

WEEKLY MEAL PLANNER

The pre-Christmas meal planner

Alert! Only one week to go until Christmas. Better make space in your stomach for feasting, so go easy with plenty ...

  • Contains: