Summer fruit soy smoothie
A recipe from the Good Food collection.
Ingredients
1 banana
4 peaches, pitted and chopped, plus extra peach slices, to serve
175 g (6 oz/3/4 cup) apricot and mango soy yoghurt or vanilla soy yoghurt
1 tablespoon lecithin meal
1 teaspoon natural vanilla extract
625 ml (21 1/2 fl oz/2 1/2 cups) soy milk
1 tablespoon maple syrup (optional)
ice cubes, to serve
Method
Step 1
Put the banana and peach in a blender and add the yoghurt, lecithin meal, vanilla and 250 ml (9 fl oz/1 cup) of the soy milk. Blend for 30 seconds, or until smooth.
Step 2
Add the remaining soy milk and blend for a further 30 seconds, or until combined. Taste for sweetness and add the maple syrup, if desired.
Step 3
Put the ice and extra peach slices in four glasses, pour in the smoothie and serve.
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