Is their reputation as a nutritional superfruit deserved or is it just marketing hype? Carolyn investigates if antioxidants really work in our bodies - and with many berries covered in numerous pesticides, should we be them eating them at all?
What’s Really In Our Food? has an intriguing line up of foods including household favourites such as ice cream, beer, berries, rice and noodles to name just a few. Each episode Carolyn Robinson opens our fridges, freezers and pantries to uncover the real science behind the foods we eat.