Foods judged using the Health Star Rating System found Australia's average was 2.81, below the UK and the US.
You don't necessarily have to swear off fast food when following a weight-loss or healthy diet, if you're careful about what you order.
As Australia becomes increasingly conscious about health and the environment, more and more milk drinkers are looking to non-dairy alternatives.
The traditional Mediterranean diet has a substantial body of research to support its healthfulness, but there's a new contender in town - the Nordic diet.
These healthy late-night eating hacks are substantial enough to satisfy your hunger without ruining your sleep or causing unwanted weight gain.
Popular alternative milks are subjected to the discerning taste buds of a gelati maker, a barista, a sommelier and a chef.
When you order salmon in a restaurant, the skin is super-crisp and the salmon is just pink inside. Here's how to do it at home.
Jill Dupleix shares her tips for getting the flesh from a summer mango.
The top two tips for cooking asparagus: throw out the pot and take out the frying pan; and don't overcook it!
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