Hearty shepherds' pie

Murdoch Recipe Article Lead - narrow
Murdoch Recipe Article Lead - narrow 
Difficulty
Easy
Dietary
Vegetarian

Ingredients.

Ingredients

1 tablespoon oil

1 medium onion, chopped

2 tablespoons flour

430 g can Sanitarium Casserole Mince

3/4 cup water

2 tablespoons tomato paste

1 tablespoon soy sauce

1 cup frozen mixed vegetables

1/2 cup frozen peas

1/2 teaspoon mixed herbs

Topping

650 g peeled potatoes, cooked and mashed

3 tablespoons Sanitarium So Good soy drink

1/4 teaspoon salt

Method

1. Heat oil in frying pan. Stir-fry onion until tender.

2. Remove from heat, stir in flour. Return to heat, cook for 1 minute.

3. Add Casserole Mince, water, paste, soy, frozen vegetables, peas and mixed herbs. Return to heat; bring to boil. Reduce heat, simmer for 5 minutes.

4. Place mixture into lightly greased dish.

5. Combine Topping ingredients. Spread over Casserole Mince mixture.

6. Bake at 180°C for 30 minutes.