Weekly meal planner: Comforting and nourishing
Cuddle up with a bowl of soupy rice, risoni or meatballs; coconutty curry; creamy polenta paired with unctuous osso bucco; slow-cooked lamb shanks with fluffy rice; or cosy congee - these good-for-you foods will warm your belly and nourish you, without being too virtuous (there's still plenty of butter and parmesan in the mix!).
