Weekly meal planner: Easy Middle Eastern

This week's Middle Eastern-inspired menu is sprinkled with sumac, spice mixes and sesame seeds. There's a bit of harissa for kick and a lot of cool, creamy labna (hung yoghurt) – buy a tub or make your own overnight.

Karen Martini's baked Lebanese lamb meatballs with peas and labna.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday