Weekly meal planner: Go green

Weekly meal planner: Go green

From green smoothies to curries loaded with spinach - whatever you cook this week, just make sure it's green.

Spaghetti zucchini.

Green herb risotto with parmesan.

MEDIUM

Jill Dupleix's green herb risotto ...

30 mins - 1 hour

Contains:

Eat your greens: Broccoli, kale and melting cheese combine to make a toastie like no other.

EASY

... or green cheese toasties

< 30 mins

Contains:

Broccoli and anchovy penne.

EASY

Neil Perry's broccoli and anchovy penne ...

< 30 mins

Contains:

Spaghetti with zucchini and spinach.

... or Adam Liaw's spaghetti with zucchini and spinach

< 30 mins

Contains:

Poached chicken with sauce gribiche.

MEDIUM

Neil Perry's poached chicken with sauce gribiche ...

30 mins - 1 hour

Contains:

Neil Perry's chicken, avocado and witlof salad with walnut vinaigrette.

EASY

... or chicken and avocado salad with walnut vinaigrette

< 30 mins

Contains:

Spring on a plate: Grilled chicken with spring green tabbouleh.

Eat your (spring) greens: recipes to hit reset and put some pep in your cooking steps

Contains:

Cheese-free Greek salad.

EASY

Adam Liaw's green Greek salad ...

< 30 mins

Contains:

Lamb loin chops with deep-fried or roasted cauliflower, and garlic and lemon yoghurt.

EASY

... with lamb chops and cauliflower with garlic and lemon yoghurt

30 mins - 1 hour

Contains:

This asparagus and pea risotto is a springtime party.

MEDIUM

Asparagus and pea risotto

30 mins - 1 hour

Contains:

gnocci

MEDIUM

Neil Perry's ricotta gnocchi with spring vegetables and burnt butter ...

30 mins - 1 hour

Contains:

Neil Perry's spring spinach gnocchi.

MEDIUM

... or spring gnocchi with peas, zucchini, goat's curd and tarragon

< 30 mins

Contains:

No soggy bottom: Spanakopita with puff pastry and haloumi.

MEDIUM

Haloumi spanakopita

1-2 hours

Contains:

Matcha coconut smoothie.

EASY

Matcha coconut smoothie (for breakfast)

< 30 mins

Contains:

Serve these green tea wafers with a cuppa (or coffee, pictured).

EASY

Helen Goh's matcha, coconut and black sesame wafers (for morning tea)

2 hours +

Contains:

A simple salad with creamy green goddess dressing.

EASY

Neil Perry's avocado and lettuce salad with green goddess dressing (for lunch)

< 30 mins

Contains:

Green chicken curry served with rice and lime.

MEDIUM

Green chicken curry (for dinner) ...

30 mins - 1 hour

Contains:

Serve this curry with naan and rice.

MEDIUM

... or Adam Liaw's chicken in spinach and green pea curry

1-2 hours

Contains:

Germany's green soup made from stock, cream, green vegies and herbs.

EASY

Adam Liaw's green soup (for lunch)

< 30 mins

Contains:

Julia Ostro ostro recipes for Iso cooking recipe special

Julia Busuttil Nishimura's greens pie (for dinner) ...

Contains:

This spanakopita is a little time-consuming, but it is ultra satisfying.

MEDIUM

... or Danielle Alvarez's spanakopita

30 mins - 1 hour

Contains:

Matcha marmalade thumbprint biscuits aka jam drops.

MEDIUM

Matcha and marmalade thumbprint biscuits (for sweets)

< 30 mins

Contains:

Kuku sabzi, or Persian herb frittata, served with crunchy and acidic condiments.

MEDIUM

Samin Nosrat's Persian herb frittata (for the week ahead)

30 mins - 1 hour

Contains: