Weekly meal planner: Low in carbs but high on comfort

Weekly meal planner: Low in carbs but high on comfort

Mix and match these warming winter dishes for all of the comfort with less of the carbs.

Braised Lamb Shoulder with Thyme roast mushrooms

Pumpkin rendang curry.

MEDIUM

Pumpkin rendang curry

1-2 hours

Contains:

Cauliflower rice

EASY

Indian-spiced cauliflower rice

< 30 mins

Contains:

One-pan wonder: Roast chicken marylands and haloumi cheese with added fresh honeycomb (if you're feeling extra).

EASY

One-pan chicken and haloumi bake with honey and lemon

30 mins - 1 hour

Contains:

Thyme roasted mushrooms.

EASY

Thyme roasted mushrooms

< 30 mins

Contains:

Adam Liaw's summer one-tray wonder.

EASY

Chicken, capsicum and basil tray bake

30 mins - 1 hour

Contains:

A soft, yielding burger bun offers contrast to the meaty patty, but what about trying it within a crispy lettuce leaf ...

EASY

Cheeseburger lettuce wraps

< 30 mins

Contains:

Food. Neil Perry's sweet potato wedges.
SMH GOOD WEEKEND Picture by WILLIAM MEPPEM
GW120922

EASY

Sweet potato wedges

30 mins - 1 hour

Contains:

pie-460

MEDIUM

Shepherd's pie with cauliflower mash

30 mins - 1 hour

Contains:

Neil Perry's '80s feast

EASY

Creamed spinach

< 30 mins

Contains:

Any white-fleshed fish will work in this self-saucing one-tray bake.

EASY

Roasted snapper with fennel and tomato

1-2 hours

Contains:

Miso-ginger salmon traybake.

EASY

Miso and ginger salmon traybake

< 30 mins

Contains:

This roasted broccoli is the perfect side dish to any meal.

EASY

Roasted broccoli with chilli, garlic and parmesan

< 30 mins

Contains:

Spice up your regular roast chicken.

MEDIUM

Roasted spiced chicken with cauliflower and fennel cream

30 mins - 1 hour

Contains:

Six-ish ingredient Greek lamb meatloaf.

EASY

Six-ingredient Greek lamb meatloaf

1-2 hours

Contains:

Honey-roasted carrots with feta.

EASY

Honey-roasted carrots with feta

30 mins - 1 hour

Contains:

Braised lamb shoulder with thyme roasted mushrooms.

EASY

Neil Perry's braised lamb shoulder with thyme-roasted mushrooms

2 hours +

Contains:

Good Food - Jill Dupleix - Hot Food. Brussel Sprouts. Teusday 14th May 2013. Photograph by James Brickwood. SMH GOOD ...

EASY

Crisp-roast brussels sprouts

< 30 mins

Contains:

Cauliflower gratin with gruyere cheese.

MEDIUM

Cauliflower gratin recipe

< 30 mins

Contains: