Weekly Meal Plans

Steak and avocado salad with fried garlic vinaigrette.

WEEKLY MEAL PLANNER

Low-carb eating

Cutting the carbs can help with weight loss and good health. And it doesn't have to feel like you're missing out.

  • Contains:
Jill Dupleix recipe: Green cous cous with avocado tahini.

WEEKLY MEAL PLANNER

Try the reducetarian diet

Eat more plant food and gradually reduce the amount of meat and animal products you consume.

  • Contains:
Rachel Khoo's Smoky chickpea, aubergine and tomato one pot

WEEKLY MEAL PLANNER

Summer-friendly one-pots

Who says one-pots are just for winter? Easy throw-together dishes for the week ahead.

  • Contains:
Seared tuna salad.

WEEKLY MEAL PLANNER

Cool dishes for hot days

Chill out this week with these simple cool meals perfect for hot weather.

  • Contains:
Rigatoni with eggplant, capsicum and bocconcini.

WEEKLY MEAL PLANNER

Cheap and cheerful

Just what the doctor (and bank manager) ordered after an indulgent and expensive few weeks.

  • Contains:
Salmon salad with green tahini dressing.

WEEKLY MEAL PLANNER

A fresh start to 2019

Kick-start a health kick without sacrificing any flavour. Like you, the barbecue gets a good workout, too.

  • Contains: