Raid the pantry for seeds and dried fruit and adapt these bars as you see fit.
300g sunflower seeds
40g currants/dried blueberries (optional)
50g sesame seeds
pinch of salt flakes
1. Preheat oven to 160C. Line a small-ish tray with baking paper (including up the sides).
2. Combine all of the ingredients in a bowl, stirring patiently until the mix comes together (it'll feel like it doesn't stick at all, and then BOOM!).
3. Use a spatula to scoop the mixture onto your baking tray at a thickness of about 1cm.
4. Bake for 30 mins, or until golden brown. Allow to cool completely before slicing through into bars with a sharp, heavy knife.