20 healthy-ish snack recipes for a mid-arvo energy boost

• Healthy

Adam Liaw's avocado shichimi

• 30 mins - 1 hr
• Adam Liaw

• Cupcakes & muffins

...with make-ahead quinoa tots

• 1-2 hrs
• Alice Zaslavsky

• Dips

...with raw beetroot dip

• < 30 mins
• Jill Dupleix

• No-bake desserts

Raw carrot cake bliss balls

• < 30 mins
• Pete Evans

• Kid-friendly

...or an easy no-blend bliss balls recipe

• < 30 mins
• Bianca Slade

• Healthy

Jill dupleix's green smoothie

• < 30 mins
• Jill Dupleix

• Healthy

...or a banana, cashew and cacao smoothie

• < 30 mins
• Danielle Colley

• Slice

Granola bars

• < 30 mins
• Dani Valent

• Healthy

...or the pantry-based seed and honey slice

• 30 mins - 1 hr
• Alice Zaslavsky

• Quick & easy

Chia pots with fruit

• < 30 mins
• Stefanie Neal

• Sauces & dressings

Homemade yoghurt

• 30 mins - 1 hr

• Healthy

Banana, walnut and sesame health bars

• < 30 mins
• Frank Camorra

Lola Berry's healthy fruit snacks

• October 8, 2015
• Lola Berry

• Biscuit

Seven seed crackers

• 1-2 hrs
• Helen Goh

• Sauces & dressings

...with homemade hummus

• 30 mins - 1 hr
• Karen Martini

• Nuts

Spiced tamari almonds, macadamias and sesame seeds

• 30 mins - 1 hr

• Quick & easy

...or these NYC-inspired bar nuts

• < 30 mins
• Kristy Komadina

• Dips

Falafel and vegies with hummus

• < 30 mins
• Stefanie Neal

• Healthy

Andrew McConnell's fresh take on tzatziki

• < 30 mins
• Andrew McConnell