25 budget-friendly barley recipes to keep you warm over winter

25 budget-friendly barley recipes to keep you warm over winter

The underrated grain is so much more than just a soup thickener. Packed with nutrients and brilliantly budget-friendly, it's an essential ingredient for your winter pantry.

Murdoch Books pearl barley risotto recipe from Good Food online database. Not for Syndication. Good Food use only.

grains-index

EASY

Greens and grains salad

30 mins - 1 hour

Contains:

Karen Martini's braised lamb stew with barley and vegetables.

MEDIUM

Braised lamb stew with barley and vegetables

1-2 hours

Contains:

Michael Rantissi's cauliflower and cranberry salad.

EASY

Cauliflower, cranberry and barley salad

30 mins - 1 hour

Contains:

Chicken and barley vegetable soup.

MEDIUM

Chicken, barley and vegetable soup

1-2 hours

Contains:

Warm up with this homestyle barley broth with a lemony twist.

MEDIUM

Braised lamb and barley broth

2 hours +

Contains:

Barley, parsley and cauliflower salad.

EASY

Barley, roasted cauliflower, almond and feta salad

30 mins - 1 hour

Contains:

La sfarrata - a thick and golden winter soup served with chilli oil.

MEDIUM

La sfarrata - Italian chickpea, bean, tomato and barley soup with chilli oil

30 mins - 1 hour

Contains:

Photograph by William Meppem (GW food - july 30) Neil Perry recipe : Pickled beets with pearl barley, pepitas, feta and ...

MEDIUM

Pickled beet salad with pearl barley, pumpkin seeds, feta and almonds

30 mins - 1 hour

Contains:

Fried morcilla sausage with creme fraiche, pearl barley, pickled shallots and fresh fig.

MEDIUM

Fried morcilla sausage with puffed barley, pickled eschalots and creme fraiche

< 30 mins

Contains:

soup

MEDIUM

Beef and barley soup

2 hours +

Contains:

Pearl barley risotto with crispy prosciutto.

EASY

Pearl barley risotto with prosciutto and radicchio

30 mins - 1 hour

Contains:

Murdoch Recipe Article Lead - narrow

EASY

Braised pearl barley with chicken and tarragon butter

1-2 hours

Contains:

Lamb shank and barley soup with lots of vegies.

MEDIUM

Lamb shank and barley soup with lots of vegies

1-2 hours

Contains:

Pearl barley and apple salad.

EASY

Pearl barley and apple salad

30 mins - 1 hour

Contains:

Murdoch Recipe Article Lead - narrow

MEDIUM

Duck breast with balsamic glaze, barley and cavolo nero

30 mins - 1 hour

Contains:

Farro and haloumi salad.

EASY

Barley (or farro) salad with haloumi

< 30 mins

Contains:

Lovely depth and richness: Barley, cavolo nero and beef broth.

Barley, cavolo nero and beef broth from Ostro

Contains:

Murdoch Recipe Article Lead - narrow

EASY

Vegetarian barley soup

30 mins - 1 hour

Contains:

Prawn and barley stew

MEDIUM

Prawn and barley stew

1-2 hours

Contains:

Apple and yoghurt tart

MEDIUM

Apple and yoghurt tart with barley flour and oat crust

1-2 hours

Contains:

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