30 warming and nutritious winter greens recipes

30 warming and nutritious winter greens recipes

Make the most of winter veg box staples such as spinach, silverbeet, cabbage, cavolo nero and kale to create nourishing, nutrient packed meals.

Katrina Meynink's warm chickpea and rice one-pot wonder.

This one-pot wonder will warm you up.

EASY

Warm chickpea and rice one-pot wonder with yoghurt and greens

Contains:

Braised cavolo nero and silverbeet.

MEDIUM

Braised cavolo nero and silverbeet

30 mins - 1 hour

Contains:

Roasted root vegetable minestrone.

MEDIUM

Winter minestrone soup

1-2 hours

Contains:

Eggplant and winter greens soup

MEDIUM

Eggplant and winter greens soup

1-2 hours

Contains:

Quick, healthy dinner: Salmon fillets with caramelised onion and wilted greens.

EASY

Salmon fillets with caramelised onion and wilted greens

< 30 mins

Contains:

Hearty winter vegetable soup with borlotti beans and porcini mushrooms.

EASY

Fresh borlotti bean, winter vegetable and porcini soup

< 30 mins

Contains:

Wild greens, tomato, grains and nuts.

MEDIUM

Wild greens braised in tomato, olive oil, grain, nuts and fried eggs

1-2 hours

Contains:

Stir-fried spinach with garlic and chilli (pictured with roast chicken stir-fry).

EASY

Stir-fried spinach with garlic and chilli

< 30 mins

Contains:

Spinach, yoghurt and pine nut dip.

EASY

Silverbeet, spinach, yoghurt and pinenut dip

30 mins - 1 hour

Contains:

Roast cabbage with porcini and caramelised onion butter.

MEDIUM

Roast cabbage with porcini and caramelised onion butter

1-2 hours

Contains:

White bean soup with winter greens

MEDIUM

White bean soup with winter greens

< 30 mins

Contains:

Kale chips are powerhouses of nutrients and vitamins.

EASY

Kale chips

< 30 mins

Contains:

Mash hit: mashed potato swirled with butter and kale.

EASY

Kale colcannon

< 30 mins

Contains:

Many tortellini fillings would work in this rustic pasta bake.

EASY

Sausage, kale and tortellini bake

30 mins - 1 hour

Contains:

Celeriac, apple and kale slaw.

MEDIUM

Celeriac, apple and kale slaw with roasted garlic dressing

30 mins - 1 hour

Contains:

Winter greens pie with nut pastry.

MEDIUM

Winter greens pie with nut pastry

1-2 hours

Contains:

Cavolo nero with speck, miso and garlic.

EASY

Cavolo nero with speck, miso and garlic

< 30 mins

Contains:

Braised lamb chops pictured with buttered risoni pasta and dill.

EASY

Lamb chops braised with cavolo nero, raisins, lemon and allspice

30 mins - 1 hour

Contains:

cannelloni_thumb

MEDIUM

Cannelloni of silverbeet with burnt butter and parmesan

30 mins - 1 hour

Contains:

Rainbow chard and quinoa salad

EASY

Rainbow chard and quinoa salad with sultanas, sunflower seeds and ricotta

< 30 mins

Contains:

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