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Shichimi togarashi crumbed eggplant with noodles, herbs and coriander mayo

Katrina Meynink
Katrina Meynink

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Japanese-inspired eggplant noodle bowls.
Japanese-inspired eggplant noodle bowls.Katrina Meynink

A word to the wise, shichimi togarashi seasoning can vary greatly in heat so taste first and adjust how much you add to the crumb batter and dressing accordingly. It can help to show some restraint in the early stages – you can always add a healthy sprinkle to the finished dish.

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Ingredients

Coriander mayonnaise

  • juice of 1½ limes

  • 2 large egg yolks

  • 300ml rice bran oil (or other flavourless oil)

  • 1 clove garlic, crushed

  • ½ cup coriander leaves, very finely chopped

Soba noodle salad

  • 1 x 270g packet of soba noodles

  • ⅓ cup rice vinegar

  • ⅓ cup soy sauce

  • ⅓ cup maple syrup

  • 1 tbsp yuzu juice (optional; substitute lemon juice if unavailable)

  • ½ tbsp shichimi togarashi* (or to taste)

Eggplant

  • 1 eggplant (about 500g) cut into 1.5cm cubes

  • 2 eggs

  • 2 cups panko breadcrumbs

  • 2 tbsp shichimi togarashi*

  • 60ml (¼ cup) rice bran oil

​To serve

  • ½ avocado per serve

  • micro coriander and micro purple shiso (optional)

  • coriander leaves, roughly chopped

  • extra shichimi togarashi* or chilli flakes

  • furikake seasoning (optional)

  • 5g dried seaweed, finely sliced

Method

  1. Make the mayonnaise by whisking the lime juice, egg yolks and a pinch of salt in a bowl. Whisking constantly, slowly drizzle in the oil, a few drops at a time, until mayonnaise is thick – this can take up to eight minutes. Stir through the crushed garlic and finely chopped coriander, season to taste then cover and refrigerate until ready to serve. (This makes more than you need but leftovers will keep in the fridge for a week.)

    Cook the noodles in a large saucepan of boiling water for four minutes (or according to packet instructions). Drain and immediately refresh under cold water. Make the dressing by mixing the rice vinegar, soy sauce, maple syrup, yuzu (if using) and shichimi togarashi in a bowl. Add the noodles and toss to combine. Let the noodles sit in the dressing while you prepare the eggplant.

    Whisk the eggs in a large shallow bowl. In another bowl, mix the panko crumbs and shichimi togarashi. Add the eggplant chunks to the egg mixture, a few at a time, tossing to coat, before rolling in the crumb mixture. Lay the cubes on a flat tray while you coat the remaining pieces.

    Add the ricebran oil to a frying pan over medium-high heat. When the oil's surface is shimmering, add the eggplant, a few pieces at a time, being careful not to overcrowd the pan. Fry, turning frequently with tongs, until the eggplant gives a little when pressed and the outside crumb coating is golden brown (about one to two minutes). Remove and place on paper towel while you cook the remaining eggplant.

    To serve, transfer the noodles into bowls, shaking off some of the dressing. Top each with an avocado half and some eggplant cubes. Drizzle over a little of the coriander mayo and scatter with herbs, the extra shichimi togarashi or chilli, furikake, if using, and the finely sliced seaweed sheets.

    *Explainer: What is Shichimi togarashi and why should you add it to your pantry?

    Correction: This recipe originally listed udon noodles in the ingredients, this has since been updated to soba noodles.

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Katrina MeyninkKatrina Meynink is a cookbook author and Good Food recipe columnist.

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