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Stress-buster smoothie

Teresa Cutter

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Smooth
SmoothSupplied
easyTime:< 30 mins

Blueberries are great brain food.

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Ingredients

  • 150g blueberries

  • 1 small banana

  • 200ml low-fat natural yoghurt

  • 1 tbsp ground flaxseed

  • Pinch of cinnamon

  • Ice to blend

Method

  1. Whiz all ingredients in a high-speed blender until smooth and creamy.

    Serve immediately and enjoy.

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