Zucchini flowers with mushrooms, onion and chilli

smh, good living, eat in  040309, darlinghurst, food with luke mangan  - zucchini flowers   pic by jennifer soo/jsz, ...
smh, good living, eat in 040309, darlinghurst, food with luke mangan - zucchini flowers pic by jennifer soo/jsz, story by luke mangan SPECIALX 23946 Photo: Jennifer Soo
Difficulty
Easy
Dietary
Nut-free

Makes a lovely side dish to accompany meat or fish, or stands alone as a vegetarian meal.

Ingredients

1 tbsp butter

2 tbsp extra virgin olive oil

1 onion, finely sliced

12 zucchini flowers, cleaned

3 field mushrooms, thinly sliced (or 12 button mushrooms)

2 red chillies, seeded and sliced

Sea salt and freshly ground black pepper

100g rocket leaves

Method

  1. Heat the butter and olive oil in a saute pan and cook the onion until soft.
  2. Add the zucchini flowers, mushrooms and chillies and cook for about a minute. Season to taste. Just before serving, add the rocket and toss through.