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Whether thigh or breast, chicken fillet is the ultimate versatile ingredient, lending itself to a huge range of uses and cooking methods - from pho and chicken parma, to stir-fries and curries, to pastas, grills and bakes.
Get a jump on the week with these quick, easy and nutritious recipes designed to last well past little lunch.
WEEKLY MEAL PLANNER
This week's challenge: Fill up on delicious fish, chicken and vegetarian dishes and see if you feel different at the end of the week.
Some expert advice on seven deadly sins.
It is in chicken stock, sliced cheese, bacon and nearly every single brand of sandwich bread.
Our Brain Food columnist answers your vexing culinary conundrums.